PDA

View Full Version : **FREE yoga class with April!


localsince89
05-02-2008, 06:40 PM
Yoga at Alta Crystal
APPROPRIATE FOR ALL LEVELS
NO YOGA EXPERIENCE IS NECESSARY!
Free class Monday morning May 12th at 7:00 to 8:00am
(six week course to follow starting Friday the 16th).

Come and join April in Alta Crystal's cozy log lodge.

Wear comfortable clothing. Mats, blocks, and other props are provided.
This class will meet the needs of many…
• Stretch and lengthen
• Improve your balance
• Improve strength and stamina
• Reduce stress and encourage relaxation

Classes are lead by April Hicks. April is certified with Yoga Alliance and has been leading classes for several years.
Come and try out a class before the six week course. Pre-registration is required. Either reply here or call me at 663-2640.