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View Full Version : YOGA with April is back!


localsince89
05-02-2008, 07:05 PM
Yoga at Alta Crystal
APPROPRIATE FOR ALL LEVELS
NO YOGA EXPERIENCE IS NECESSARY!
Morning yoga 7:00 to 8:00am
This six week course starts Friday May 16th.

Come and join April in Alta Crystal's cozy log lodge.

Wear comfortable clothing. Blocks, and other props are provided. If you do not have your own mat - receive a new one when you sign up!
This class will meet the needs of many…
• Stretch and lengthen
• Improve your balance
• Improve strength and stamina
• Reduce stress and encourage relaxation

Also, you are welcome to stay parked and hit the trails after class - or before class if you are an early bird!

Classes are lead by April Hicks. April is certified with Yoga Alliance and has been leading classes for several years.
If you wish to try a class first...I am offering a free class on Monday the 12th before the six week course starts. Pre-registration is required. Either reply here or call me at 663-2640 to register and/or with any questions.

See you there!